As the name suggests, Ashiatsu or backwards massage literally involves the masseur walking barefoot on the back of the person receiving the massage. The therapist holds onto specially fixed roof rails or any other support to balance and support their body and, at the same time, apply as much pressure on the back as they want. This type of massage has been practiced for centuries in the East and offers incredible benefits. However, it is important to be aware of certain precautions before receiving a back massage.
People with cervical spondylosis should not receive massages while walking, as an improper operation can affect the spinal cord and worsen the damage to the cervical spine. Similarly, people with osteoarthritis should be careful when receiving a walking massage, especially if they take pain medications. Those with recently crooked, broken, or fractured bones should opt for a different form of massage, since massaging while walking can cause adverse side effects. For more specific instructions on your parameters, it is best to talk to a traveling massage therapist to determine which type of massage is right for you.
As with any massage, a traveling massage therapist will instruct you to hydrate and continue with your day as normal. Overall, a back massage can provide incredible benefits such as improved circulation, reduced stress levels, improved posture, and increased flexibility. It can also help reduce muscle tension and pain in the back and neck area. So if you are looking for a way to relax and improve your overall health, consider getting a back massage from a professional masseur.
