Which is Better for Neck Stiffness: Chiropractor or Massage?

If you're looking for immediate relief from neck pain or stiffness, massage therapy may be your best option. However, if you have chronic neck pain or suspect there may be complex underlying causes, a chiropractor is likely your best bet for long-term relief.

Which is Better for Neck Stiffness: Chiropractor or Massage?

If you're feeling pain and would like to relax and relieve tension, a massage may be your best option. However, if you have discomfort or pain, a chiropractor is likely a better option. McSweeney finds that massage therapy and chiropractic care work quite well together. Massage therapy focuses on neck pain symptoms and treats them directly.

It can provide immediate relief from neck pain and help you regain some of the lost range of motion. Recovery massage is a little harder than recreational massage, but many clients still find the experience relaxing and enjoyable. When you're suffering from neck or back pain and feel like it's just about muscles, a massage therapist may be the best option. For those who can't determine if there are bone, structural, or movement problems combined with muscle problems that cause pain, our patients here at Creek Stone have the best of both worlds, as we have chiropractic and all that entails, as well as 5 massage therapists of all levels of experience on staff and available to them.

A chiropractor is trained in the anatomy and physiology of a variety of body systems and uses advanced diagnostic techniques to identify problems that contribute to neck pain. Massage therapy also appeared to relieve discomfort better than treatments that include acupuncture, traction and relaxation exercises. It may trigger the release of pain-reducing hormones called endorphins, and it improved functions such as the ability to walk, sleep and other important components of daily life. If you have persistent neck or back pain, you might consider acupuncture, massage, or chiropractic therapies.

If your neck pain is chronic or you suspect that there may be complex underlying causes, MyChiro chiropractors are your best option for long-term relief. They are trained in a variety of techniques broad enough to ensure that treatment can be tailored to the needs and concerns of each patient. A massage therapist may not be an expert at identifying the underlying causes of neck pain, especially if there are problems related to the skeletal or nervous system. A chiropractor is also trained to identify the relationship between neck pain and secondary problems, such as headaches, dizziness and sinus problems.

In conclusion, if you're looking for immediate relief from neck pain or stiffness, massage therapy may be your best option. However, if you have chronic neck pain or suspect there may be complex underlying causes, a chiropractor is likely your best bet for long-term relief.

Meagan Furgerson
Meagan Furgerson

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